Ritva has been a huge help and guidance during this journey. I have not only learned about food, how and what to eat, I have learned more about myself and my body. After many attempts I have succeeded in losing weight (27lbs to date) and more importantly I have changed my eating behavoirs. I am not "dieting" to lose weight and denying myself of food. I am EATING my way to my body's ideal weight one healthy bite at a time.
The best thing I have done for myself is invest in Ritva's knowledge, support and guidance. Thank you Ritva!
- Lynn
West Chester, PA
West Chester, PA
I came to Eye on Wellness because I have had a condition called Hashimoto's Disease for 5 years. It is an autoimmune disease that causes my body to attack my own thyroid gland causing it to decrease its function. Since I was diagnosed, I have been convinced that this condition could be reversed or at least it's effects minimized. With my research about thyroid and Hashimoto's disease I found an overwhelming amout of information regarding connection of nutrition to my condition and with all autoimmune diseases. However, I was very reluctant and a little overwhelmed to know where to start.
At the same time, I would complain often of not feeling well after eating. And what I mean by not well, is a feeling of being overly full, often having severe stomach aches or cramping, bloating, and feeling heavy. So many times I said that I just ate too much, but I began to notice that I felt this way even after having what I considered a light healthy meal. So, when my traditional doctor was not able to recommend nutritional changes, my investigation began. Eye on Wellness, with Ritva's guidance, took me through the program changing out one food or group at a time, allowing me to notice how I feel. We created a nutrition plan that works for me, just for me. I have run the experiment over and over again, following the guidelines and then not, and it continues to show me that there are foods that I can digest better than others. My symptoms disappear when I eat right for me. Equally important is that I monitor my autoimmune condition by blood tests and it has improved significantly.
Thank you Ritva! This ranks as the best thing I have done to make me healthier and feel great!
At the same time, I would complain often of not feeling well after eating. And what I mean by not well, is a feeling of being overly full, often having severe stomach aches or cramping, bloating, and feeling heavy. So many times I said that I just ate too much, but I began to notice that I felt this way even after having what I considered a light healthy meal. So, when my traditional doctor was not able to recommend nutritional changes, my investigation began. Eye on Wellness, with Ritva's guidance, took me through the program changing out one food or group at a time, allowing me to notice how I feel. We created a nutrition plan that works for me, just for me. I have run the experiment over and over again, following the guidelines and then not, and it continues to show me that there are foods that I can digest better than others. My symptoms disappear when I eat right for me. Equally important is that I monitor my autoimmune condition by blood tests and it has improved significantly.
Thank you Ritva! This ranks as the best thing I have done to make me healthier and feel great!
Peace and Love,
- Danielle Lindner
Kennett Square, PA
Ritva's 8-hour breakthrough was the best investment I did for me and consequently for my new family.
Now I'm certain that my goals can be achieved, because now I HAVE GOALS.
The processes were liberating.
Why did I spend 6 years on a chair with Traditional Therapy when I could just have called Ritva to have it all sorted out in only few sessions!!
Besides, The confidence she has in the results gave me the final push I needed to get started.
Now I'm certain that my goals can be achieved, because now I HAVE GOALS.
The processes were liberating.
Why did I spend 6 years on a chair with Traditional Therapy when I could just have called Ritva to have it all sorted out in only few sessions!!
Besides, The confidence she has in the results gave me the final push I needed to get started.
- Fabiana Bacchini
Journalist and new mom
Toronto, Canada
My experience working with Ritva has been very informative and interesting. She has explained how the body reacts to certain foods, the foods that are best for specific blood types, and the relationship of good foods. She also made me aware of the interaction of food, exercise, emotion, and spirituality to create well-being. She conducts her sessions in a very thorough and professional manner, and constantly strives to have her clients succeed. I highly recommend her as a professional, trained to improve one’s life.
- George
West Chester, PA
I did not have any pain in my knee yesterday or last night. You are phenomenal! Thank you.
-George
West Chester, PA
(Hypnotherapy session)
